Yoga & Pilates · Live and on-demand
Your practice.
Anywhere. Anytime.
Join me live online or practice on your own time — at home, while you travel, whenever life allows.
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1,000+ hrs certified training
Taught in 12+ countries
Retreats around the world
Live classes
Feel stronger every week.
Each week we work on one theme. Three yoga flows build on each other step by step, and a HIIT Pilates class adds strength and endurance to your practice. Week by week, you’ll feel the progress.
01
A plan that builds
Three flows that take you deeper into the week’s theme, one step at a time.
02
Strength + cardio
One high-energy HIIT Pilates class to round out your week.
03
Live, from anywhere
Join from your phone, laptop or TV. Can’t make it? Every class is recorded for 7 days.
Toronto time (ET). Book live classes by 8 pm the night before.
On-demand
Your practice, on your time.
Never miss a class.
Every live class is recorded and stays available for 7 days.
A library that’s always there.
Full flows for travel days, busy days, any day.
Anywhere you are.
Phone, laptop or TV.
Membership
Start with 7 days free.
Live + Recordings, free for 7 days, then C$99/month. For new students. Cancel before it ends and you won’t be charged.
How membership works
4 classes a week, one theme. Each week we focus on a new theme through 3 yoga flows that build from Monday to Thursday, plus 1 HIIT Pilates class for strength. By the end of the week, you’ll understand the theme in your body and feel the improvement.
Join me live and feel the energy of practicing together, even from home. Can’t make it live? Every class is recorded and available for 7 days, so you can catch up anytime that week.
Plus unlimited access to my On-Demand Library: full classes that are always there, whenever you want them.
Recordings
C$69 / month
Practice on your own schedule. All 4 weekly classes, each recording available for 7 days after the live class, plus the full On-Demand Library.
Choose RecordingsMost popular · Live + Recordings
C$99 / month
All 4 live classes every week, every recording and the full On-Demand Library. First 7 days free for new students.
Start free week Returning student? Join hereVIP · Live + Recordings + 1:1
C$149 / month
Everything in Live + Recordings, plus one private 45-minute session with me every month: your goals, a specific skill (inversions, splits, core strength) or a personal flow you can practice at home. After each session I send you 2–3 key things to keep working on. We arrange the time together; unused sessions don’t carry over.
Choose VIPPrices in Canadian dollars, plus applicable tax. Live bookings close at 8 pm (ET) the night before.
For mamas
Strong & Supported
Prenatal yoga & strength course · by Andreita
Yoga and strength sessions made for pregnancy, to help you feel strong, calm and supported — at home, at your own pace.
C$159 one-time · lifetime access
20% off · code PRENATAL20
Code valid until Jan 27, 2027 · one use per person
Private Class
One-on-one with Andreita.
A private 45-minute class designed entirely around you — your body, your goals, your schedule. Online, wherever you are. I review every request personally.
C$149 / month · VIP
One private 45-minute online session every month, plus all live classes and recordings. Choose VIP →
Request your private class
Retreats
Travel with me.
Small-group yoga retreats in beautiful places: yoga to start and end the day, good food, and time to explore.
Next destination: Japan. Join the list to be the first to know.
Dreaming of a place? Tell me where you’d love to go, and it could be our next retreat.
Past retreat · Sep 2026
Amorgos, Greece
The Greece Yoga Reset
Eight days on a quiet Greek island: daily yoga, workshops on heart openers, splits and arm balances, a private catamaran day and beach days.
Past retreat · May 2024
Peru
Sacred Pathways
Yoga, hidden gems and peace among Peru’s natural wonders.
Past retreat · Feb–Mar 2023
Mazatlán, Mexico
A sanctuary for your spirit
Six days steps from the beach: yoga morning and evening, all meals included, and days for hiking, kayaking, swimming or whale watching.
Past retreat · Feb–Mar 2020
Holbox, Mexico
Disconnect to reconnect
Yoga, fun activities and delicious food on a tropical island.
Past retreat · Sep 2025
Toronto, Canada
Whispers of Fall
A one-day escape into nature: vinyasa and yin yoga, guided meditation and somatic coaching, and an organic farm-to-table lunch.
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Practice around the world.
Meet Andreita
A lifetime of movement.
Movement has shaped my whole life. It started with ballet, led me to a Bachelor of Fine Arts in Dance, and then to yoga, where I found my home. Today, with over 1,000 hours of training and years of teaching around the world, I help people build strength, confidence and real progress, one step at a time.
Read my full story +
My training has taken me to India, Italy, Canada and Mexico, with over 1,000 hours of study, and I’ve practiced and taught yoga in many countries around the world. Every place and every teacher has shaped the way I teach.
Becoming a mom changed my practice once again. It taught me to listen to my body in a whole new way, and it brings more patience and care to every class I teach.
Today I teach live and on-demand classes online, and lead workshops and retreats around the world. Everyone is welcome. Whether it’s your first class or your hundredth, I’ll meet you where you are and help you go further than you thought you could.
Note for Andreita · not shown on the live site
Student quotes go here
• Ask 5–6 students so you can pick the best 2–3.
• Choose a mix: a beginner, a long-time student, and someone who travels or has taken a retreat.
• Keep their exact words — only spelling gets fixed.
• Get their OK and how they want their name shown (e.g. “Maria, Toronto”). Then send the quotes to Claude to add.
Questions
Good to know.
I’m new to yoga. Is this for me?
Yes! Everyone is welcome in every class. Whether it’s your first class or your hundredth, I’ll meet you where you are.
What do I need?
Just a mat. Blocks and a strap help in some classes, but they’re optional.
How do live classes work?
Classes are live online, in Toronto time (ET). Book by 8 pm the night before and join from anywhere.
What if I miss a class?
Every class is recorded and stays in This Week’s Classes for 7 days.
How does the free week work?
You get full access for 7 days. Cancel before it ends and you won’t be charged.
Who is the free week for?
New students. You get full access to Live + Recordings for 7 days, then it continues at C$99/month unless you cancel before it ends.
Can I cancel anytime?
Yes. Cancel in your account to stop future payments. Payments already made are non-refundable.
Which membership is right for me?
Recordings (C$69/month) if you practice on your own schedule. Live + Recordings (C$99/month) to join the live classes too. VIP (C$149/month) adds one private 45-minute session with me every month.
Can I join without a membership?
Yes. Get a pack of 5 live classes (C$90, use within 2 months) or 10 live classes (C$160, use within 3 months).
Do you have classes for pregnancy?
Yes. Strong & Supported is a 12-class on-demand prenatal program, C$159 one-time with lifetime access. Please check with your doctor or midwife before starting.
What currency are the prices in?
Canadian dollars, plus applicable tax.
Your first week is on me.
Live classes, every recording and the full library — free for 7 days.
Start your free week